Melon balls, frozen vs Bananas, raw
Nutrition comparison per 100g
🏆
Melon balls, frozen
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Melon balls, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 89 kcal | Bananas, raw has 63% more |
| Protein | 0.84 g | 1.09 g ★ | Bananas, raw has 23% more |
| Carbs | 7.94 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 0.25 g ★ | 0.33 g | Bananas, raw has 24% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 31 mg | 1 mg ★ | Melon balls, frozen has 3000% more |
| Calcium | 10 mg ★ | 5 mg | Melon balls, frozen has 100% more |
| Iron | 0.29 mg ★ | 0.26 mg | Melon balls, frozen has 12% more |
| Vitamin C | 6.2 mg | 8.7 mg ★ | Bananas, raw has 29% more |
| Potassium | 280 mg | 358 mg ★ | Bananas, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.