Nutritional supplement for people with diabetes, liquid vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Nutritional supplement for people with diabetes, liquid
9 wins
🏆
Egg, whole, raw, fresh
2 wins
| Nutrient | Nutritional supplement for people with diabetes, liquid | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 38% more |
| Protein | 4.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 11.88 g ★ | 0.72 g | Nutritional supplement for people with diabetes, liquid has 1550% more |
| Fat | 3.08 g ★ | 9.51 g | Egg, whole, raw, fresh has 68% more |
| Fiber | 2.2 g ★ | 0 g | Nutritional supplement for people with diabetes, liquid has 0% more |
| Sugar | 2.64 g | 0.37 g ★ | Nutritional supplement for people with diabetes, liquid has 614% more |
| Sodium | 92 mg ★ | 142 mg | Egg, whole, raw, fresh has 35% more |
| Calcium | 110 mg ★ | 56 mg | Nutritional supplement for people with diabetes, liquid has 96% more |
| Iron | 1.98 mg ★ | 1.75 mg | Nutritional supplement for people with diabetes, liquid has 13% more |
| Vitamin C | 26.4 mg ★ | 0 mg | Nutritional supplement for people with diabetes, liquid has 0% more |
| Potassium | 176 mg ★ | 138 mg | Nutritional supplement for people with diabetes, liquid has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.