Nutritional Supplement For People With Diabetes vs Broccoli
Nutrition comparison — average per 100g across all varieties
Nutritional Supplement For People With Diabetes
Calories
88kcal ↑
Protein
4.4g ↑
Fat
3.1g ↑
Carbs
11.9g ↑
Fiber
2.2g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Nutritional Supplement For People With Diabetes | Broccoli | Higher |
|---|---|---|---|
| Calories | 88kcal | 29kcal | Nutritional Supplement For People With Diabetes |
| Protein | 4.4g | 2.7g | Nutritional Supplement For People With Diabetes |
| Fat | 3.1g | 0.3g | Nutritional Supplement For People With Diabetes |
| Carbs | 11.9g | 5.5g | Nutritional Supplement For People With Diabetes |
| Fiber | 2.2g | 2.8g | Broccoli |
| Sodium | 92mg | 73mg | Nutritional Supplement For People With Diabetes |
| Calcium | 110mg | 53mg | Nutritional Supplement For People With Diabetes |
| Iron | 2mg | 0.7mg | Nutritional Supplement For People With Diabetes |
| Vitamin C | 26.4mg | 60.1mg | Broccoli |
| Potassium | 176mg | 251mg | Broccoli |