Octopus (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Octopus (Alaska Native)
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Octopus (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 12.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Fat | 0.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 85% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 35 mg ★ | 8 mg | Octopus (Alaska Native) has 338% more |
| Iron | 4.9 mg ★ | 0.45 mg | Octopus (Alaska Native) has 989% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.