Octopus (Alaska Native) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Octopus (Alaska Native) is high in protein, Calcium, and Phosphorus.

American Indian/Alaska Native Foods
56kcal
Calories
12.3g
Protein
0g
Carbs
0.8g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
4.9%
Phosphorus
158%
Zinc
1.4%
Copper
0.4%
Manganese
0%
More American Indian/Alaska Native Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Octopus (Alaska Native)

🐟

Octopus Casserole

SeafoodDairy
846 kcal 29.8g protein
🐟

Fried Octopus(Octopus Fritti)

Seafood
275 kcal 32g protein
🐟

Cebiche

Seafood
101 kcal 7.1g protein
🐟

Marinated Octopus(My Fathers Recipe Prepared Every Christmas Eve)

Seafood
252 kcal 3.1g protein
Explore more American Indian/Alaska Native Foods nutrition →