Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 0.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 8.8 g ★ | 0 g | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water has 0% more |
| Fat | 0.06 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Fiber | 0.2 g ★ | 0 g | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water has 0% more |
| Sugar | 7.42 g | 0 g ★ | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.08 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Vitamin C | 36.2 mg ★ | 0 mg | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water has 0% more |
| Potassium | 158 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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