Orange Pineapple Juice Blend vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Orange Pineapple Juice Blend
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Orange Pineapple Juice Blend | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Protein | 0.41 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 12.2 g ★ | 0 g | Orange Pineapple Juice Blend has 0% more |
| Fat | 0.08 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Fiber | 0.2 g ★ | 0 g | Orange Pineapple Juice Blend has 0% more |
| Sugar | 10.57 g | 0 g ★ | Orange Pineapple Juice Blend has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.18 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Vitamin C | 40.7 mg ★ | 0 mg | Orange Pineapple Juice Blend has 0% more |
| Potassium | 150 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.