Oscar Mayer, Braunschweiger Liver Sausage (sliced) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Oscar Mayer, Braunschweiger Liver Sausage (sliced)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Oscar Mayer, Braunschweiger Liver Sausage (sliced) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 331 kcal | 147 kcal ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 125% more |
| Protein | 14.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 2.6 g ★ | 0 g | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Fat | 29.35 g | 2.08 g ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 1311% more |
| Fiber | 0.2 g ★ | 0 g | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Sugar | 1.2 g | 0 g ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Sodium | 1159 mg | 99 mg ★ | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 1071% more |
| Calcium | 9 mg ★ | 9 mg | Equal |
| Iron | 10.51 mg ★ | 0.71 mg | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 1380% more |
| Vitamin C | 9 mg ★ | 0 mg | Oscar Mayer, Braunschweiger Liver Sausage (sliced) has 0% more |
| Potassium | 202 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
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