Oscar Mayer, Chicken Breast (honey glazed) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Oscar Mayer, Chicken Breast (honey glazed)
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Oscar Mayer, Chicken Breast (honey glazed) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 24% more |
| Protein | 19.85 g ★ | 12.56 g | Oscar Mayer, Chicken Breast (honey glazed) has 58% more |
| Carbs | 4.3 g ★ | 0.72 g | Oscar Mayer, Chicken Breast (honey glazed) has 497% more |
| Fat | 1.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 84% more |
| Sugar | 4.3 g | 0.37 g ★ | Oscar Mayer, Chicken Breast (honey glazed) has 1062% more |
| Sodium | 1438 mg | 142 mg ★ | Oscar Mayer, Chicken Breast (honey glazed) has 913% more |
| Calcium | 10 mg | 56 mg ★ | Egg, whole, raw, fresh has 82% more |
| Iron | 1.13 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 35% more |
| Potassium | 329 mg ★ | 138 mg | Oscar Mayer, Chicken Breast (honey glazed) has 138% more |
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