Oscar Mayer, Chicken Breast (honey glazed) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Oscar Mayer, Chicken Breast (honey glazed)
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Oscar Mayer, Chicken Breast (honey glazed) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Protein | 19.85 g ★ | 16.89 g | Oscar Mayer, Chicken Breast (honey glazed) has 18% more |
| Carbs | 4.3 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Fat | 1.5 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 4.3 g | 0 g ★ | Oscar Mayer, Chicken Breast (honey glazed) has 0% more |
| Sodium | 1438 mg | 2 mg ★ | Oscar Mayer, Chicken Breast (honey glazed) has 71800% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 1.13 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Potassium | 329 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.