Oscar Mayer, Salami (hard) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Oscar Mayer, Salami (hard)
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Oscar Mayer, Salami (hard) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 368 kcal | 153 kcal ★ | Oscar Mayer, Salami (hard) has 141% more |
| Protein | 25.9 g ★ | 24.58 g | Oscar Mayer, Salami (hard) has 5% more |
| Carbs | 1.6 g ★ | 0 g | Oscar Mayer, Salami (hard) has 0% more |
| Fat | 28.7 g | 5.28 g ★ | Oscar Mayer, Salami (hard) has 444% more |
| Sugar | 0.2 g | 0 g ★ | Oscar Mayer, Salami (hard) has 0% more |
| Sodium | 1976 mg | 90 mg ★ | Oscar Mayer, Salami (hard) has 2096% more |
| Calcium | 12 mg ★ | 8 mg | Oscar Mayer, Salami (hard) has 50% more |
| Iron | 1.83 mg ★ | 0.45 mg | Oscar Mayer, Salami (hard) has 307% more |
| Potassium | 356 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.