Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 315 kcal | 160 kcal ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 97% more |
| Protein | 13.5 g ★ | 2 g | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 575% more |
| Carbs | 1.7 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Fat | 28.2 g | 14.66 g ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 92% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.3 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 55% more |
| Sodium | 1036 mg | 7 mg ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 14700% more |
| Calcium | 67 mg ★ | 12 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 458% more |
| Iron | 1.24 mg ★ | 0.55 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 125% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 152 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 69% more |
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