Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 315 kcal | 143 kcal ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 120% more |
| Protein | 13.5 g ★ | 12.56 g | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 7% more |
| Carbs | 1.7 g ★ | 0.72 g | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 136% more |
| Fat | 28.2 g | 9.51 g ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 197% more |
| Sugar | 0.3 g ★ | 0.37 g | Egg, whole, raw, fresh has 19% more |
| Sodium | 1036 mg | 142 mg ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 630% more |
| Calcium | 67 mg ★ | 56 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 20% more |
| Iron | 1.24 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 29% more |
| Potassium | 152 mg ★ | 138 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 10% more |
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