Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
4 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 315 kcal | 130 kcal ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 142% more |
| Protein | 13.5 g ★ | 2.69 g | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 402% more |
| Carbs | 1.7 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Fat | 28.2 g | 0.28 g ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 9971% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.3 g | 0.05 g ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 500% more |
| Sodium | 1036 mg | 382 mg ★ | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 171% more |
| Calcium | 67 mg ★ | 10 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 570% more |
| Iron | 1.24 mg ★ | 0.2 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 520% more |
| Potassium | 152 mg ★ | 35 mg | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 334% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.