PAPA JOHN'S 14" The Works Pizza, Original Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PAPA JOHN'S 14" The Works Pizza, Original Crust
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | PAPA JOHN'S 14" The Works Pizza, Original Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 240 kcal | 114 kcal ★ | PAPA JOHN'S 14" The Works Pizza, Original Crust has 111% more |
| Protein | 10.27 g ★ | 9.02 g | PAPA JOHN'S 14" The Works Pizza, Original Crust has 14% more |
| Carbs | 26.69 g ★ | 19.54 g | PAPA JOHN'S 14" The Works Pizza, Original Crust has 37% more |
| Fat | 10.21 g | 0.38 g ★ | PAPA JOHN'S 14" The Works Pizza, Original Crust has 2587% more |
| Fiber | 2.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Sugar | 4.84 g | 1.8 g ★ | PAPA JOHN'S 14" The Works Pizza, Original Crust has 169% more |
| Sodium | 570 mg | 238 mg ★ | PAPA JOHN'S 14" The Works Pizza, Original Crust has 139% more |
| Calcium | 99 mg ★ | 19 mg | PAPA JOHN'S 14" The Works Pizza, Original Crust has 421% more |
| Iron | 1.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 160 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
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