Papayas, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Papayas, raw
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Papayas, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Protein | 0.47 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 10.82 g ★ | 0 g | Papayas, raw has 0% more |
| Fat | 0.26 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Fiber | 1.7 g ★ | 0 g | Papayas, raw has 0% more |
| Sugar | 7.82 g | 0 g ★ | Papayas, raw has 0% more |
| Sodium | 8 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Calcium | 20 mg ★ | 15 mg | Papayas, raw has 33% more |
| Iron | 0.25 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Vitamin C | 60.9 mg ★ | 0 mg | Papayas, raw has 0% more |
| Potassium | 182 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.