Papayas, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Papayas, raw
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Papayas, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 72% more |
| Protein | 0.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 10.82 g ★ | 0 g | Papayas, raw has 0% more |
| Fat | 0.26 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 1.7 g ★ | 0 g | Papayas, raw has 0% more |
| Sugar | 7.82 g | 0 g ★ | Papayas, raw has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 20 mg ★ | 8 mg | Papayas, raw has 150% more |
| Iron | 0.25 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Vitamin C | 60.9 mg ★ | 0 mg | Papayas, raw has 0% more |
| Potassium | 182 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.