Pickle and pimiento loaf, pork vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pickle and pimiento loaf, pork
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Pickle and pimiento loaf, pork | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 225 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 42% more |
| Protein | 11.23 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
| Carbs | 8.46 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Fat | 15.95 g | 6.9 g ★ | Pickle and pimiento loaf, pork has 131% more |
| Fiber | 1.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Sugar | 8.46 g | 0 g ★ | Pickle and pimiento loaf, pork has 0% more |
| Sodium | 1040 mg | 2 mg ★ | Pickle and pimiento loaf, pork has 51900% more |
| Calcium | 109 mg ★ | 54 mg | Pickle and pimiento loaf, pork has 102% more |
| Iron | 1.33 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Vitamin C | 7.8 mg ★ | 0 mg | Pickle and pimiento loaf, pork has 0% more |
| Potassium | 371 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.