Pickle and pimiento loaf, pork vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pickle and pimiento loaf, pork
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pickle and pimiento loaf, pork | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 225 kcal | 130 kcal ★ | Pickle and pimiento loaf, pork has 73% more |
| Protein | 11.23 g ★ | 2.69 g | Pickle and pimiento loaf, pork has 317% more |
| Carbs | 8.46 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Fat | 15.95 g | 0.28 g ★ | Pickle and pimiento loaf, pork has 5596% more |
| Fiber | 1.5 g ★ | 0.4 g | Pickle and pimiento loaf, pork has 275% more |
| Sugar | 8.46 g | 0.05 g ★ | Pickle and pimiento loaf, pork has 16820% more |
| Sodium | 1040 mg | 382 mg ★ | Pickle and pimiento loaf, pork has 172% more |
| Calcium | 109 mg ★ | 10 mg | Pickle and pimiento loaf, pork has 990% more |
| Iron | 1.33 mg ★ | 0.2 mg | Pickle and pimiento loaf, pork has 565% more |
| Vitamin C | 7.8 mg ★ | 0 mg | Pickle and pimiento loaf, pork has 0% more |
| Potassium | 371 mg ★ | 35 mg | Pickle and pimiento loaf, pork has 960% more |
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Compare whole food groups for a cleaner, averaged breakdown.