Pie fillings, apple, canned vs Bananas, raw
Nutrition comparison per 100g
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Pie fillings, apple, canned
3 wins
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Bananas, raw
8 wins
| Nutrient | Pie fillings, apple, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 100 kcal | 89 kcal ★ | Pie fillings, apple, canned has 12% more |
| Protein | 0.1 g | 1.09 g ★ | Bananas, raw has 91% more |
| Carbs | 26.1 g ★ | 22.84 g | Pie fillings, apple, canned has 14% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 13.8 g | 12.23 g ★ | Pie fillings, apple, canned has 13% more |
| Sodium | 47 mg | 1 mg ★ | Pie fillings, apple, canned has 4600% more |
| Calcium | 4 mg | 5 mg ★ | Bananas, raw has 20% more |
| Iron | 0.29 mg ★ | 0.26 mg | Pie fillings, apple, canned has 12% more |
| Vitamin C | 1.7 mg | 8.7 mg ★ | Bananas, raw has 80% more |
| Potassium | 45 mg | 358 mg ★ | Bananas, raw has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.