Pie fillings, apple, canned vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Pie fillings, apple, canned
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Pie fillings, apple, canned Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 100 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more
Protein 0.1 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more
Carbs 26.1 g 0 g Pie fillings, apple, canned has 0% more
Fat 0.1 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Fiber 1 g 0 g Pie fillings, apple, canned has 0% more
Sugar 13.8 g 0 g Pie fillings, apple, canned has 0% more
Sodium 47 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more
Calcium 4 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more
Iron 0.29 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 89% more
Vitamin C 1.7 mg 0 mg Pie fillings, apple, canned has 0% more
Potassium 45 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more

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