Pie fillings, canned, cherry vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie fillings, canned, cherry
4 wins
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Bananas, raw
7 wins
| Nutrient | Pie fillings, canned, cherry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 115 kcal | 89 kcal ★ | Pie fillings, canned, cherry has 29% more |
| Protein | 0.37 g | 1.09 g ★ | Bananas, raw has 66% more |
| Carbs | 28 g ★ | 22.84 g | Pie fillings, canned, cherry has 23% more |
| Fat | 0.07 g ★ | 0.33 g | Bananas, raw has 79% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 18 mg | 1 mg ★ | Pie fillings, canned, cherry has 1700% more |
| Calcium | 11 mg ★ | 5 mg | Pie fillings, canned, cherry has 120% more |
| Iron | 0.24 mg | 0.26 mg ★ | Bananas, raw has 8% more |
| Vitamin C | 3.6 mg | 8.7 mg ★ | Bananas, raw has 59% more |
| Potassium | 105 mg | 358 mg ★ | Bananas, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.