Pineapple, canned, light syrup pack, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pineapple, canned, light syrup pack, solids and liquids
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pineapple, canned, light syrup pack, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 0.36 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 13.45 g ★ | 0 g | Pineapple, canned, light syrup pack, solids and liquids has 0% more |
| Fat | 0.12 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 0.8 g ★ | 0 g | Pineapple, canned, light syrup pack, solids and liquids has 0% more |
| Sugar | 12.65 g | 0 g ★ | Pineapple, canned, light syrup pack, solids and liquids has 0% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.39 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 7.5 mg ★ | 0 mg | Pineapple, canned, light syrup pack, solids and liquids has 0% more |
| Potassium | 105 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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