PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 114 kcal ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 138% more |
| Protein | 11.93 g ★ | 9.02 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 32% more |
| Carbs | 31.22 g ★ | 19.54 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 60% more |
| Fat | 10.89 g | 0.38 g ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 2766% more |
| Fiber | 1.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Sugar | 3.37 g | 1.8 g ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 87% more |
| Sodium | 685 mg | 238 mg ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 188% more |
| Calcium | 209 mg ★ | 19 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 1000% more |
| Iron | 1.95 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 173 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
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