PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust vs Quinoa, cooked
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
5 wins
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Quinoa, cooked
5 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 271 kcal | 120 kcal ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 126% more |
| Protein | 11.93 g ★ | 4.4 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 171% more |
| Carbs | 31.22 g ★ | 21.3 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 47% more |
| Fat | 10.89 g | 1.92 g ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 467% more |
| Fiber | 1.8 g | 2.8 g ★ | Quinoa, cooked has 36% more |
| Sugar | 3.37 g | 0.87 g ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 287% more |
| Sodium | 685 mg | 7 mg ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 9686% more |
| Calcium | 209 mg ★ | 17 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 1129% more |
| Iron | 1.95 mg ★ | 1.49 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 31% more |
| Potassium | 173 mg ★ | 172 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.