PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 90 kcal ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 201% more |
| Protein | 11.93 g ★ | 2.01 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 494% more |
| Carbs | 31.22 g ★ | 20.71 g | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 51% more |
| Fat | 10.89 g | 0.15 g ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 7160% more |
| Fiber | 1.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Sugar | 3.37 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sodium | 685 mg | 36 mg ★ | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 1803% more |
| Calcium | 209 mg ★ | 38 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 450% more |
| Iron | 1.95 mg ★ | 0.69 mg | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has 183% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 173 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.