PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 303 kcal | 114 kcal ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 166% more |
| Protein | 15.29 g ★ | 9.02 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 70% more |
| Carbs | 28.64 g ★ | 19.54 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 47% more |
| Fat | 14.1 g | 0.38 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 3611% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 2.67 g | 1.8 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 48% more |
| Sodium | 784 mg | 238 mg ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 229% more |
| Calcium | 278 mg ★ | 19 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 1363% more |
| Iron | 1.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 191 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.