PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs Quinoa, cooked
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
5 wins
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Quinoa, cooked
5 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 303 kcal | 120 kcal ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 153% more |
| Protein | 15.29 g ★ | 4.4 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 248% more |
| Carbs | 28.64 g ★ | 21.3 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 34% more |
| Fat | 14.1 g | 1.92 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 634% more |
| Fiber | 1.6 g | 2.8 g ★ | Quinoa, cooked has 43% more |
| Sugar | 2.67 g | 0.87 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 207% more |
| Sodium | 784 mg | 7 mg ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 11100% more |
| Calcium | 278 mg ★ | 17 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 1535% more |
| Iron | 1.71 mg ★ | 1.49 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 15% more |
| Potassium | 191 mg ★ | 172 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.