PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 303 kcal | 90 kcal ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 237% more |
| Protein | 15.29 g ★ | 2.01 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 661% more |
| Carbs | 28.64 g ★ | 20.71 g | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 38% more |
| Fat | 14.1 g | 0.15 g ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 9300% more |
| Fiber | 1.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sugar | 2.67 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
| Sodium | 784 mg | 36 mg ★ | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 2078% more |
| Calcium | 278 mg ★ | 38 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 632% more |
| Iron | 1.71 mg ★ | 0.69 mg | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 148% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 191 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.