PIZZA HUT, breadstick, parmesan garlic vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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PIZZA HUT, breadstick, parmesan garlic
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | PIZZA HUT, breadstick, parmesan garlic | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 343 kcal | 35 kcal ★ | PIZZA HUT, breadstick, parmesan garlic has 880% more |
| Protein | 12.2 g ★ | 2.38 g | PIZZA HUT, breadstick, parmesan garlic has 413% more |
| Carbs | 44.48 g ★ | 7.18 g | PIZZA HUT, breadstick, parmesan garlic has 519% more |
| Fat | 12.88 g | 0.41 g ★ | PIZZA HUT, breadstick, parmesan garlic has 3041% more |
| Fiber | 2.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Sugar | 1.11 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Sodium | 539 mg | 262 mg ★ | PIZZA HUT, breadstick, parmesan garlic has 106% more |
| Calcium | 87 mg ★ | 40 mg | PIZZA HUT, breadstick, parmesan garlic has 118% more |
| Iron | 4.65 mg ★ | 0.67 mg | PIZZA HUT, breadstick, parmesan garlic has 594% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 132 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.