PIZZA HUT, breadstick, parmesan garlic vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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PIZZA HUT, breadstick, parmesan garlic
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | PIZZA HUT, breadstick, parmesan garlic | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 343 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
| Protein | 12.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
| Carbs | 44.48 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Fat | 12.88 g | 6.9 g ★ | PIZZA HUT, breadstick, parmesan garlic has 87% more |
| Fiber | 2.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Sugar | 1.11 g | 0 g ★ | PIZZA HUT, breadstick, parmesan garlic has 0% more |
| Sodium | 539 mg | 2 mg ★ | PIZZA HUT, breadstick, parmesan garlic has 26850% more |
| Calcium | 87 mg ★ | 54 mg | PIZZA HUT, breadstick, parmesan garlic has 61% more |
| Iron | 4.65 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 1% more |
| Potassium | 132 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.