POPEYES, biscuit vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
POPEYES, biscuit
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | POPEYES, biscuit | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 401 kcal | 143 kcal ★ | POPEYES, biscuit has 180% more |
| Protein | 6 g | 12.56 g ★ | Egg, whole, raw, fresh has 52% more |
| Carbs | 40.95 g ★ | 0.72 g | POPEYES, biscuit has 5588% more |
| Fat | 23.71 g | 9.51 g ★ | POPEYES, biscuit has 149% more |
| Fiber | 3.8 g ★ | 0 g | POPEYES, biscuit has 0% more |
| Sugar | 3.46 g | 0.37 g ★ | POPEYES, biscuit has 835% more |
| Sodium | 745 mg | 142 mg ★ | POPEYES, biscuit has 425% more |
| Calcium | 108 mg ★ | 56 mg | POPEYES, biscuit has 93% more |
| Iron | 2.51 mg ★ | 1.75 mg | POPEYES, biscuit has 43% more |
| Potassium | 173 mg ★ | 138 mg | POPEYES, biscuit has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.