Popeyes vs Bananas
Nutrition comparison — average per 100g across all varieties
Popeyes
Calories
266kcal ↑
Protein
19.2g ↑
Fat
15.5g ↑
Carbs
12.5g
Fiber
1.3g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Popeyes | Bananas | Higher |
|---|---|---|---|
| Calories | 266kcal | 218kcal | Popeyes |
| Protein | 19.2g | 2.5g | Popeyes |
| Fat | 15.5g | 1.1g | Popeyes |
| Carbs | 12.5g | 55.6g | Bananas |
| Fiber | 1.3g | 6.3g | Bananas |
| Sodium | 667mg | 2mg | Popeyes |
| Calcium | 31mg | 14mg | Popeyes |
| Iron | 1.1mg | 0.7mg | Popeyes |
| Vitamin C | 4.9mg | 7.9mg | Bananas |
| Potassium | 256mg | 925mg | Bananas |