POPEYES, Coleslaw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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POPEYES, Coleslaw
3 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | POPEYES, Coleslaw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 161 kcal | 143 kcal ★ | POPEYES, Coleslaw has 13% more |
| Protein | 0.98 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 14.12 g ★ | 0.72 g | POPEYES, Coleslaw has 1861% more |
| Fat | 11.18 g | 9.51 g ★ | POPEYES, Coleslaw has 18% more |
| Fiber | 1.7 g ★ | 0 g | POPEYES, Coleslaw has 0% more |
| Sugar | 10.83 g | 0.37 g ★ | POPEYES, Coleslaw has 2827% more |
| Sodium | 218 mg | 142 mg ★ | POPEYES, Coleslaw has 54% more |
| Calcium | 31 mg | 56 mg ★ | Egg, whole, raw, fresh has 45% more |
| Iron | 0.23 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Vitamin C | 14.7 mg ★ | 0 mg | POPEYES, Coleslaw has 0% more |
| Potassium | 118 mg | 138 mg ★ | Egg, whole, raw, fresh has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.