POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 170 kcal | 143 kcal ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 19% more |
| Protein | 26.51 g ★ | 12.56 g | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 111% more |
| Carbs | 0.04 g | 0.72 g ★ | Egg, whole, raw, fresh has 94% more |
| Fat | 7.14 g ★ | 9.51 g | Egg, whole, raw, fresh has 25% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 478 mg | 142 mg ★ | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 237% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 1.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 39% more |
| Potassium | 321 mg ★ | 138 mg | POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed has 133% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.