POPEYES, Fried Chicken, Mild, Skin and Breading vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 433 kcal | 143 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 203% more |
| Protein | 13.96 g ★ | 12.56 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 11% more |
| Carbs | 21.54 g ★ | 0.72 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 2892% more |
| Fat | 32.32 g | 9.51 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 240% more |
| Fiber | 1 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 769 mg | 142 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 442% more |
| Calcium | 26 mg | 56 mg ★ | Egg, whole, raw, fresh has 54% more |
| Iron | 1.73 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 1% more |
| Potassium | 192 mg ★ | 138 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.