POPEYES, Fried Chicken, Mild, Skin and Breading vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Skin and Breading
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Skin and Breading | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 433 kcal | 153 kcal ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 183% more |
| Protein | 13.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Carbs | 21.54 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Fat | 32.32 g | 5.28 g ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 512% more |
| Fiber | 1 g ★ | 0 g | POPEYES, Fried Chicken, Mild, Skin and Breading has 0% more |
| Sodium | 769 mg | 90 mg ★ | POPEYES, Fried Chicken, Mild, Skin and Breading has 754% more |
| Calcium | 26 mg ★ | 8 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 225% more |
| Iron | 1.73 mg ★ | 0.45 mg | POPEYES, Fried Chicken, Mild, Skin and Breading has 284% more |
| Potassium | 192 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.