POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 188 kcal | 143 kcal ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 31% more |
| Protein | 24.31 g ★ | 12.56 g | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 94% more |
| Carbs | 0.85 g ★ | 0.72 g | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 18% more |
| Fat | 9.66 g | 9.51 g ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 2% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 601 mg | 142 mg ★ | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 323% more |
| Calcium | 34 mg | 56 mg ★ | Egg, whole, raw, fresh has 39% more |
| Iron | 1.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 41% more |
| Potassium | 294 mg ★ | 138 mg | POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 113% more |
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Compare whole food groups for a cleaner, averaged breakdown.