POPEYES, Mild Chicken Strips, analyzed 2006 vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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POPEYES, Mild Chicken Strips, analyzed 2006
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | POPEYES, Mild Chicken Strips, analyzed 2006 | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 35 kcal ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 674% more |
| Protein | 19.2 g ★ | 2.38 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 707% more |
| Carbs | 19.31 g ★ | 7.18 g | POPEYES, Mild Chicken Strips, analyzed 2006 has 169% more |
| Fat | 13.01 g | 0.41 g ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 3073% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 922 mg | 262 mg ★ | POPEYES, Mild Chicken Strips, analyzed 2006 has 252% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 0.91 mg ★ | 0.67 mg | POPEYES, Mild Chicken Strips, analyzed 2006 has 36% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 269 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.