POPEYES, Spicy Chicken Strips, analyzed 2006 vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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POPEYES, Spicy Chicken Strips, analyzed 2006
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | POPEYES, Spicy Chicken Strips, analyzed 2006 | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 253 kcal | 35 kcal ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 623% more |
| Protein | 19.61 g ★ | 2.38 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 724% more |
| Carbs | 18.52 g ★ | 7.18 g | POPEYES, Spicy Chicken Strips, analyzed 2006 has 158% more |
| Fat | 11.2 g | 0.41 g ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 2632% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 997 mg | 262 mg ★ | POPEYES, Spicy Chicken Strips, analyzed 2006 has 281% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 1.01 mg ★ | 0.67 mg | POPEYES, Spicy Chicken Strips, analyzed 2006 has 51% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 289 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 1% more |
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