Pork, pickled pork hocks vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork, pickled pork hocks
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork, pickled pork hocks | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 171 kcal | 153 kcal ★ | Pork, pickled pork hocks has 12% more |
| Protein | 19.11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Fat | 10.54 g | 5.28 g ★ | Pork, pickled pork hocks has 100% more |
| Sodium | 1050 mg | 90 mg ★ | Pork, pickled pork hocks has 1067% more |
| Calcium | 19 mg ★ | 8 mg | Pork, pickled pork hocks has 138% more |
| Iron | 1.14 mg ★ | 0.45 mg | Pork, pickled pork hocks has 153% more |
| Potassium | 47 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.