Pork Pickled Pork Hocks vs Bananas
Nutrition comparison — average per 100g across all varieties
Pork Pickled Pork Hocks
Calories
171kcal
Protein
19.1g ↑
Fat
10.5g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pork Pickled Pork Hocks | Bananas | Higher |
|---|---|---|---|
| Calories | 171kcal | 218kcal | Bananas |
| Protein | 19.1g | 2.5g | Pork Pickled Pork Hocks |
| Fat | 10.5g | 1.1g | Pork Pickled Pork Hocks |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 1050mg | 2mg | Pork Pickled Pork Hocks |
| Calcium | 19mg | 14mg | Pork Pickled Pork Hocks |
| Iron | 1.1mg | 0.7mg | Pork Pickled Pork Hocks |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 47mg | 925mg | Bananas |