Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 155 kcal | 89 kcal ★ | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 74% more |
| Protein | 27.47 g ★ | 1.09 g | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 2420% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.23 g | 0.33 g ★ | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 1182% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 53 mg | 1 mg ★ | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 5200% more |
| Calcium | 8 mg ★ | 5 mg | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 60% more |
| Iron | 1.25 mg ★ | 0.26 mg | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 381% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 415 mg ★ | 358 mg | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has 16% more |
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