Radishes, oriental, cooked, boiled, drained, with salt vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Radishes, oriental, cooked, boiled, drained, with salt
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Radishes, oriental, cooked, boiled, drained, with salt | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Protein | 0.67 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Carbs | 3.43 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Fat | 0.24 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fiber | 1.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Sugar | 1.83 g | 0 g ★ | Radishes, oriental, cooked, boiled, drained, with salt has 0% more |
| Sodium | 249 mg | 2 mg ★ | Radishes, oriental, cooked, boiled, drained, with salt has 12350% more |
| Calcium | 17 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Iron | 0.15 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Vitamin C | 15.1 mg ★ | 0 mg | Radishes, oriental, cooked, boiled, drained, with salt has 0% more |
| Potassium | 285 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.