Radishes, oriental, cooked, boiled, drained, without salt vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Radishes, oriental, cooked, boiled, drained, without salt
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Radishes, oriental, cooked, boiled, drained, without salt | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 89% more |
| Protein | 0.67 g | 2 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Carbs | 3.43 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 60% more |
| Fat | 0.24 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 98% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 1.83 g | 0.66 g ★ | Radishes, oriental, cooked, boiled, drained, without salt has 177% more |
| Sodium | 13 mg | 7 mg ★ | Radishes, oriental, cooked, boiled, drained, without salt has 86% more |
| Calcium | 17 mg ★ | 12 mg | Radishes, oriental, cooked, boiled, drained, without salt has 42% more |
| Iron | 0.15 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Vitamin C | 15.1 mg ★ | 10 mg | Radishes, oriental, cooked, boiled, drained, without salt has 51% more |
| Potassium | 285 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.