Radishes, oriental, cooked, boiled, drained, without salt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Radishes, oriental, cooked, boiled, drained, without salt
5 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Radishes, oriental, cooked, boiled, drained, without salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 120 kcal | Quinoa, cooked has 86% more |
| Protein | 0.67 g | 4.4 g ★ | Quinoa, cooked has 85% more |
| Carbs | 3.43 g | 21.3 g ★ | Quinoa, cooked has 84% more |
| Fat | 0.24 g ★ | 1.92 g | Quinoa, cooked has 88% more |
| Fiber | 1.6 g | 2.8 g ★ | Quinoa, cooked has 43% more |
| Sugar | 1.83 g | 0.87 g ★ | Radishes, oriental, cooked, boiled, drained, without salt has 110% more |
| Sodium | 13 mg | 7 mg ★ | Radishes, oriental, cooked, boiled, drained, without salt has 86% more |
| Calcium | 17 mg ★ | 17 mg | Equal |
| Iron | 0.15 mg | 1.49 mg ★ | Quinoa, cooked has 90% more |
| Vitamin C | 15.1 mg ★ | 0 mg | Radishes, oriental, cooked, boiled, drained, without salt has 0% more |
| Potassium | 285 mg ★ | 172 mg | Radishes, oriental, cooked, boiled, drained, without salt has 66% more |
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