Radishes, oriental, dried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Radishes, oriental, dried
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Radishes, oriental, dried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 271 kcal | 160 kcal ★ | Radishes, oriental, dried has 69% more |
| Protein | 7.9 g ★ | 2 g | Radishes, oriental, dried has 295% more |
| Carbs | 63.37 g ★ | 8.53 g | Radishes, oriental, dried has 643% more |
| Fat | 0.72 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 95% more |
| Fiber | 23.9 g ★ | 6.7 g | Radishes, oriental, dried has 257% more |
| Sugar | 37.32 g | 0.66 g ★ | Radishes, oriental, dried has 5555% more |
| Sodium | 278 mg | 7 mg ★ | Radishes, oriental, dried has 3871% more |
| Calcium | 629 mg ★ | 12 mg | Radishes, oriental, dried has 5142% more |
| Iron | 6.73 mg ★ | 0.55 mg | Radishes, oriental, dried has 1124% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 3494 mg ★ | 485 mg | Radishes, oriental, dried has 620% more |
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