Radishes, oriental, dried vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Radishes, oriental, dried
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Radishes, oriental, dried | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 271 kcal | 246 kcal ★ | Radishes, oriental, dried has 10% more |
| Protein | 7.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Carbs | 63.37 g ★ | 0 g | Radishes, oriental, dried has 0% more |
| Fat | 0.72 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Fiber | 23.9 g ★ | 0 g | Radishes, oriental, dried has 0% more |
| Sugar | 37.32 g | 0 g ★ | Radishes, oriental, dried has 0% more |
| Sodium | 278 mg | 83 mg ★ | Radishes, oriental, dried has 235% more |
| Calcium | 629 mg ★ | 26 mg | Radishes, oriental, dried has 2319% more |
| Iron | 6.73 mg ★ | 2.59 mg | Radishes, oriental, dried has 160% more |
| Potassium | 3494 mg ★ | 335 mg | Radishes, oriental, dried has 943% more |
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