Radishes, oriental, dried vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Radishes, oriental, dried
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Radishes, oriental, dried | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 114 kcal ★ | Radishes, oriental, dried has 138% more |
| Protein | 7.9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
| Carbs | 63.37 g ★ | 19.54 g | Radishes, oriental, dried has 224% more |
| Fat | 0.72 g | 0.38 g ★ | Radishes, oriental, dried has 89% more |
| Fiber | 23.9 g ★ | 7.9 g | Radishes, oriental, dried has 203% more |
| Sugar | 37.32 g | 1.8 g ★ | Radishes, oriental, dried has 1973% more |
| Sodium | 278 mg | 238 mg ★ | Radishes, oriental, dried has 17% more |
| Calcium | 629 mg ★ | 19 mg | Radishes, oriental, dried has 3211% more |
| Iron | 6.73 mg ★ | 3.33 mg | Radishes, oriental, dried has 102% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 3494 mg ★ | 369 mg | Radishes, oriental, dried has 847% more |
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