Radishes, oriental, dried vs Quinoa, cooked
Nutrition comparison per 100g
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Radishes, oriental, dried
7 wins
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Quinoa, cooked
3 wins
| Nutrient | Radishes, oriental, dried | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 271 kcal | 120 kcal ★ | Radishes, oriental, dried has 126% more |
| Protein | 7.9 g ★ | 4.4 g | Radishes, oriental, dried has 80% more |
| Carbs | 63.37 g ★ | 21.3 g | Radishes, oriental, dried has 198% more |
| Fat | 0.72 g ★ | 1.92 g | Quinoa, cooked has 63% more |
| Fiber | 23.9 g ★ | 2.8 g | Radishes, oriental, dried has 754% more |
| Sugar | 37.32 g | 0.87 g ★ | Radishes, oriental, dried has 4190% more |
| Sodium | 278 mg | 7 mg ★ | Radishes, oriental, dried has 3871% more |
| Calcium | 629 mg ★ | 17 mg | Radishes, oriental, dried has 3600% more |
| Iron | 6.73 mg ★ | 1.49 mg | Radishes, oriental, dried has 352% more |
| Potassium | 3494 mg ★ | 172 mg | Radishes, oriental, dried has 1931% more |
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